Regular Cleanings And Heart Health

Kelowna Dental News Regular Cleanings And Heart Health

Visiting Choose Your Smile in Kelowna for a dental checkup and cleaning every six months may  seem inconvenient sometimes, but you may benefit in ways you’d never imagine.

A recent study showed that people who had their teeth professionally cleaned at least once every two years were 24 percent less likely to have a heart attack, compared to those who skipped appointments.

Not only that, but brushing your teeth twice a day for at least two minutes may lower your risk of heart disease. The study says that people who brushed less than twice a day, and for less than two minutes, were three times as likely to have heart issues than those who brushed at least twice, and for at least two minutes.

A cardiologist who was not associated with the study said it’s possible that those who are attentive to their dental health may simply be more health conscious overall.

Still, researchers believe it strengthens the notion that there is a clear link between your dental health and your overall health.

At Choose Your Smile in Kelowna we encourage all our patients to brush their teeth for two minutes at least twice a day, and to floss, too. It’s the best way to keep cavities at bay. Our services include restorative dentistry and smile design. Schedule your next cleaning and checkup today!

Contact Choose Your Smile – Dr. Stephen Malfair:

778-769-2754

Location (Tap to open in Google Maps):

301-1890 Cooper Rd
Kelowna, British Columbia
V1Y 8B7

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Let’s Work Together To Keep Your Smile Healthy And Beautiful

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Here at Choose Your Smile in Kelowna, we approach all your oral health needs from two separate angles—what we can do in our office and what you can do at home.

For example, tooth whitening and correcting discoloration can be treated in our office or at home. Here in the office there are safe and effective methods for whitening yellowed or stained tooth enamel. At-home whitening techniques are also safe and effective and sometimes more affordable.

Additionally, we guide you regarding food and drink choices that can influence your whitened smile. Be aware of staining substances such as coffee, tea, tobacco and soda. We understand that eliminating these items altogether is not an easy lifestyle change. Nor do we expect it.

Awareness and precaution can make a big difference. Rinsing your mouth out with water after drinking a dark or sugary beverage can cut down on the contact your teeth have with it and help neutralize the acids. Prolonged exposure to sugar can lead to buildup of plaque and tartar and prolonged exposure to staining substances can negate the results of teeth whitening.

At Choose Your Smile in Kelowna, your dental health is always our top concern. We emphasize preventative dentistry and offer smile design. Call for an appointment today!

Contact Choose Your Smile – Dr. Stephen Malfair:

778-769-2754

Location (Tap to open in Google Maps):

301-1890 Cooper Rd
Kelowna, British Columbia
V1Y 8B7

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Infancy Through Childhood: Instill Good Brushing Habits

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At Choose Your Smile in Kelowna, new parents are sometimes surprised by our recommendations on infant oral care. They should begin brushing their baby’s teeth as soon as the first teeth emerge. After all, brand-new teeth are just as vulnerable to decay as older teeth.

Parents should use a warm damp cloth and a smidgen of toothpaste (about the size of a grain of rice) to wipe each tooth. As more teeth come in, it becomes more critical for the teeth to be brushed after each meal, or at least twice a day.

The selection of a toothbrush is important in order to make brushing time as pleasant as possible. A soft-bristled brush is best. Infant and toddler-sized toothbrushes with a small head of bristles are useful. Also, there are circle and triangular-shaped brushes that allow your toddler to walk around with their brush with less chance of injury in case of a fall.

If your child can’t tolerate the taste of toothpaste, it’s okay to brush without it for a while. The goal is to remove food debris that will create bacteria followed by plaque and then cavities.

When two teeth touch, it’s time to floss. Flossing is vital to make sure no food is lodged between the teeth. Proper flossing requires fine motor skills which most kids don’t develop before age six or seven. Parents need to assist with flossing until they are sure their child can do it effectively.

Until the child is old enough to properly brush his or her teeth, they should receive adult supervision and guidance. Instilling the proper brushing and flossing procedures will reap lifelong benefits. While it may seem that supervising them is time-consuming, remember that it’s creating a daily habit that will guard their health. Also, dental expenses related to poor oral hygiene will be avoided.

Your child’s first dental visit should be within six months of the first tooth appearing and no later than their first birthday. At Choose Your Smile in Kelowna we offer complete children’s dentistry, and advocate preventative dentistry. Call to schedule an appointment for your youngster today!

Contact Choose Your Smile – Dr. Stephen Malfair:

778-769-2754

Location (Tap to open in Google Maps):

301-1890 Cooper Rd
Kelowna, British Columbia
V1Y 8B7

 

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5 Critical Things To Know About Periodontal Disease

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Periodontal disease, commonly called gum disease, is inflammation or infection of the gums. For the most part, periodontal disease is preventable. At Choose Your Smile in Kelowna, we are longtime advocates of preventative dentistry.

Here are five critical things you should know about gum disease:

  1. If left untreated, it can cause permanent damage such as tooth loss.
  2. Practicing proper oral hygiene and having 6-month dental exams are the best way to prevent periodontal disease.
  3. Periodontal disease can occur without the presence of tooth decay.
  4. Almost half of all 30+ adults have gum disease.
  5. In some cases, periodontal disease produces no noticeable symptoms.

Risk factors for periodontal disease include tobacco use, poor oral hygiene (especially failing to floss), genetics, teeth grinding, inflammatory conditions, and poor nutrition.

At Choose Your Smile in Kelowna, we believe preventative dentistry is the best medicine. If you’re having any dental issues remembe we offer second opinions. Call for an appointment with us today!

Contact Choose Your Smile – Dr. Stephen Malfair:

778-769-2754

Location (Tap to open in Google Maps):

301-1890 Cooper Rd
Kelowna, British Columbia
V1Y 8B7

 

ArticleID 7464

Which Type of Toothbrush is Best?

Toothbrush Wars in Kelowna

It may surprise you to know that some people have strong opinions about which type of toothbrush is the best: manual or electric. Is there one better than the other? At Choose Your Smile in Kelowna, we think it really comes down to how you brush, not what type of brush you use.

Electric toothbrushes have been around since the 1960s. They first appeared in Switzerland, where they were invented. They caught on quickly, and have come a long way since then. With the modern electric toothbrush, there is a lot of choose from.

Those earliest electric toothbrushes did not have rechargeable batteries; you had to plug them in. That wasn’t really much of an issue, unless you like to walk away from the sink while you brush.

Rechargeable batteries are standard in most modern electric toothbrushes. In fact, they have features that those 1960s inventors probably never dreamed of. Some models have:

  • Timers, so you can make sure you brush at least two minutes
  • Digital alerts, to remind you it’s time for a new brush head
  • Pressure sensors that tell you if you’re brushing too hard
  • Multiple brush head capability, so different types fit
  • Variable brushing features like pulsing and oscillating capability

Sonic

And then there’s the sonic toothbrush. Sonic toothbrushes take electric brushes to a whole new level. Toothbrush manufacturers consider them a subset of electric brushes, but we think they are in a class by themselves.

Sonic toothbrushes can deliver up to 40,000 strokes per minute. Compare that to an ordinary electric toothbrush, which deliver between 2,500 and 7,000 strokes per minute. That’s quite a difference. For some people, that’s over the top. But people who love them say that sonic toothbrushes out-perform any other type of toothbrush you can find.

But remember this: a manual toothbrush used properly does a fine job cleaning your teeth. You can always take it to the next level, but with a manual toothbrush you’re good to go.

At Choose Your Smile in Kelowna, we want each of our patients to brush and floss their teeth twice a day. It’s the best way to ensure good dental health. Our services include restorative dentistry and smile design. Schedule an appointment with us today.

Contact Choose Your Smile – Dr. Stephen Malfair:

778-769-2754

Location (Tap to open in Google Maps):

301-1890 Cooper Rd
Kelowna, British Columbia
V1Y 8B7

 

ArticleID 3696

Focusing On The Top 3

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There are three dental health issues that affect millions of people. At Choose Your Smile in Kelowna, we want all of our patients to have healthy teeth and gums. If any of these common issues affect you, we can do something about it.

In a survey of fifteen thousand people from all walks of life, health researchers asked about problems with teeth and gums.

The top three answers were:

  • Tooth pain
  • Difficulty with chewing
  • Dry mouth

Tooth Pain. When a tooth hurts, it’s a clear sign that something is wrong. The most likely cause of tooth pain is a cavity, but it’s not the only one. It could also be a sign of gum disease, which is one of the leading causes of tooth loss.

Difficulty With Chewing. This too may indicate a cavity, but again, there could be other problems. There may be enamel erosion, a cracked tooth, or recessed gums. It can be serious, because eating certain foods may be difficult. If you avoid them you could be missing out on important nutrients that your body needs.

Dry Mouth. This, in fact, was the most common issue cited in the survey. It isn’t just a matter of being thirsty all the time. Chronic dry mouth can indicate poor saliva flow. This, in turn, can indicate a systemic condition, or a side effect from prescription medications. Poor saliva flow makes you more vulnerable to tooth decay and gum disease.

If you’re experiencing any of these issues, call us at Choose Your Smile in Kelowna right away to schedule an appointment. We’ll see what’s going on. Our services include preventative and restorative dentistry. Schedule your next checkup today!

Contact Choose Your Smile – Dr. Stephen Malfair:

778-769-2754

Location (Tap to open in Google Maps):

301-1890 Cooper Rd
Kelowna, British Columbia
V1Y 8B7

 

ArticleID 6436