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    6 Easy Ways To Eat Like A Dentist In Kelowna

    V1W 3C6 cosmetic dental and tooth implants

    There is nothing that influences your smile as much as your eating habits. Develop good eating habits and your dentist will smile down on you too.

    1. Rinse after eating
    Rinse your mouth with a drink of water or brush your teeth after a meal.  Folks who snack all day long prolong tooth exposure to sugars and food debris. Planned meals with brushing in between keeps your oral health on top.

    2. Avoid sugary gum

    Sugar free gum doesn’t leave sugar to break down on your teeth and spoil your hard earned healthy gums. If you are one of the many Kelowna gum chewers, do your teeth a favor and go sugarless.

    3. Avoid sticky foods
    Sticky foods have a habit of clinging to your teeth with stronger chances for decay. Toffee, gummy candy, fruit snacks, even dried fruit can be problematic for your smile. Brushing doesn’t always remove the obstinate particles.

    4. Consume nutritious foods
    A balanced diet with a variety of vitamins and minerals can keep the immune system sturdy and able to fight infection.

    5. Consume cheese
    Cheese contains calcium and protects from acid that breaks down tooth enamel. (It’s important not to go overboard as cheese is high in fat.)

    6. Avoid acidic foods
    Acid will eat away enamel over time: lemons, red wine, soda pop. Minimize direct, constant, consistent exposure. All things in moderation.

    If you have concerns about enamel damage that’s already taken place on your teeth, need help with crooked, chipped or missing teeth, or just need to get in for a check up, call Choose Your Smile – Dr. Stephen Malfair in Kelowna today. 778-478-3693

    We’ll answer your questions about Cosmetic Dentistry, Dental Implants, and Sedation Dentistry. We know braces, veneers, dental implants, oral sedation, and the cost of cosmetic dentistry in Kelowna can bring up questions and concerns. Dr. Stephen Malfair helps alleviate those worries and brings you to a place of knowledge and power. Make an appointment to discuss your dental goals.

     

    Contact Choose Your Smile – Dr. Stephen Malfair: 778-478-3693

    Location (Tap to open in Google Maps):

    301-1890 Cooper Rd
    Kelowna, British Columbia
    V1Y 8B7

     


    Cavity Fighting Chewing Gum?

    Kelowna Oral Dentistry I’m Stephen Malfair DDS of Choose Your Smile – Dr. Stephen Malfair in Kelowna. My patients often ask me if chewing xylitol gum is an effective substitute for tooth brushing and regular dental exams.

    Before I answer that question, let me tell you a little bit about xylitol:

    Xylitol is a natural sweetener that was first discovered in birch tree bark but is also found in many fruits and vegetables. Unlike most other sweeteners (natural or synthetic), xylitol is actually beneficial for your teeth.

    Numerous clinical studies have demonstrated that xylitol impedes the growth of the bacteria that initiates cavities. It also diminishes plaque and strengthens tooth enamel.

    Xylitol has other benefits, as well. Because it is low on the glycemic index, many of my patients with diabetes enjoy it as a healthy alternative to sugar. For my patients that experience frequent dry mouth, I recommend xylitol gum or mints to stimulate saliva production while safeguarding against cavities.

    Now, back to the golden question. Is xylitol gum just as effective as brushing your teeth and seeing your family dentist regularly? Absolutely not! If you cannot brush your teeth after a meal, chewing xylitol gum for five or ten minutes is probably a good idea. However, you should still brush your teeth thoroughly (with a soft brush) after meals and get twice-yearly exams and dental cleanings.

    At Choose Your Smile – Dr. Stephen Malfair, our goal is to keep your smile healthy and beautiful for life by preventing dental problems before they start. If you postpone dental visits until you feel pain, you risk losing teeth and most certainly will require more extensive treatment than if the trouble was caught earlier.

    Is it time for a dental exam? Call us at 778-478-3693 to book an appointment. Our caring team is waiting to take care of all your dental needs.

     

    Contact Choose Your Smile – Dr. Stephen Malfair: 778-478-3693

    Location (Tap to open in Google Maps):

    301-1890 Cooper Rd
    Kelowna, British Columbia
    V1Y 8B7

     


    Foaming At The Mouth: Are You Brushing Right?

    Kelowna affordable family dentist

    In today’s post, let’s examine some details about brushing. One key to activating the value of toothpastes is creating foam when correctly brushing.

    Working up a good foam is accomplished by pre-wetting the toothbrush, then attacking at a 45 rather than 90 degree angle. The foaming aids in dislodging food debris from nooks and crannies in the mouth. Go ahead and swish it around at the completion of brushing to pick up any stragglers. The abrasives in toothpaste are designed to polish the teeth without damaging the enamel.

    Because of the abrasives, soft toothbrushes are ideal for proper brushing. Harder bristles can put the enamel and gum line at risk. When the gum line recedes from aggressive brushing (or any other cause) a patient may notice tooth pain, increased build-up and decay, tooth structure weakening, and in severe cases, tooth loss.

    The fluoride in the toothpaste promotes remineralization when the paste has been rubbed around on all surfaces of all teeth in the entire mouth. This takes time so be certain you brush for at least 2-3 minutes.

    Furthermore, remember that flossing is vital and rounds out the 5 minutes each day to give you healthy, pain-free chewing for years and years to come.

    To recap:
    Wet soft bristle toothbrush
    Use fluoridated toothpaste
    Brush at 45 degree angle
    Brush gently for 2-3 minutes
    Cover every surface of every tooth
    Swish around in mouth before spitting out
    Floss gently around each tooth and don’t overlook the back surface of the rear molars
    Rinse out debris

    This article is brought to you by Choose Your Smile – Dr. Stephen Malfair, a highly-regarded dental practice. We are passionate about dental education and confident smiles for all.

    Dr. Malfair has been serving Kelowna area families since 2004.

    Ask us about our dental payment options, accepted insurance companies, and the general and cosmetic services we offer. And brush well until we see you, it will be worth every foamy second!

    We work hard to exceed your expectations.

     

    Contact Choose Your Smile – Dr. Stephen Malfair: 778-478-3693

    Location (Tap to open in Google Maps):

    301-1890 Cooper Rd
    Kelowna, British Columbia
    V1Y 8B7

     


    Less Is More In Dentistry

    Kelowna affordable family dentist

    There are momentous new developments in British Columbia dentistry: stronger, natural-looking materials; improved techniques; more effective diagnostic methods; and more precise instruments. Combine these with the experience and expertise of Dr. Stephen Malfair and you’re left with less of what used to make people dread going to the dentist.

    Less Pain
    Improved painkillers, lasers, and industry-leading techniques take the pain out of dental procedures.

    Less Inconvenience
    Laser dentistry, which employs powerful beams of light, has significantly minimized the time required to complete dental treatment.

    Less Time Needed To Heal
    Laser dentistry reduces recovery times for procedures such as dental implants, root canals, smile redesigns, and other types of oral surgery.

    Less Risk
    The overall success rate of many dental procedures, including dental implants, has increased.

    Less Loss of Healthy Tooth Structure
    Dental procedures such as decay removal, inlays, porcelain veneers, and crown restoration can be performed with less loss of healthy tooth structure.

    Choose Your Smile – Dr. Stephen Malfair, a well-respected local practice is located 301-1890 Cooper Rd in Kelowna. We are currently accepting new Kelowna area patients to our state-of-the-art facility. We offer advanced general and cosmetic dental procedures. Ask us about Teeth Whitening, Sedation Dentistry, Cosmetic Dentistry and Dental Implants. We look forward to meeting you. Call us today at 778-478-3693 to schedule an exam, cleaning or consultation.

     

    Contact Choose Your Smile – Dr. Stephen Malfair:

    778-478-3693

    Location (Tap to open in Google Maps):

    301-1890 Cooper Rd
    Kelowna, British Columbia
    V1Y 8B7

     


    15 Things You Didn’t Know About Teeth

    suprising tooth facts Kelowna

    1. Children’s teeth are soft until about age 10.
    2. A tooth with a crown can get a cavity.
    3. Your gum tissue is as vital as your teeth.
    4. Some prescription drugs can increase your risk of cavities.
    5. Some home faucet water filters remove fluoride.
    6. 19 percent of youth between the ages of 2 and 19 have untreated dental caries.
    7. Heartburn can be damaging for teeth.
    8. Allergies can cause tooth grinding.
    9. Dried fruit is just as damaging for teeth as sticky candy.
    10. Tooth enamel cannot repair itself though dentin and cementum (the substance that surrounds the tooth root) are capable of partial regeneration.
    11. A Harvard-led team recently used low-powered lasers to activate stem cells and stimulate the growth of teeth in rats and human dental tissue in a lab. http://www.businessinsider.com/laser-stem-cell-tooth-tissue-regeneration-2014-5#ixzz3fzlosJDMTooth
    12. There are about 300 types of bacteria in your mouth.
    13. Chewing sugarless gum after meals can help remove food particles on your teeth. You still need to brush, but if you can’t brush immediately after meals, sugarless gum can help keep your teeth clean.
    14. Cavities often don’t cause pain until they have reached the root and nerve of the tooth. Visit your dentist regularly to prevent cavities or at least to detect them when they are small.
    15. Bone recession can cause tooth loss even if no decay is present.

    I am Dr. Stephen Malfair of Choose Your Smile – Dr. Stephen Malfair. I hope you have found today’s post interesting and perhaps even learned something new about your amazing teeth and some of the lesser-known risk factors for decay.

    I am accepting new patients at my Kelowna dental practice. I am dedicated to preventative dentistry and lifelong oral health. I advise my Kelowna patients about Cosmetic Dentistry, Dental Implants and Sedation Dentistry. In addition, I offer a full menu of cosmetic dental services. If you are seeking a dentist in the Kelowna area, I invite you to schedule an appointment to meet me and my caring team.

     

    Contact Choose Your Smile – Dr. Stephen Malfair:

    778-478-3693

    Location (Tap to open in Google Maps):

    301-1890 Cooper Rd
    Kelowna, British Columbia
    V1Y 8B7

     


    Filtered Kelowna Water And Oral Health

    Filtered Kelowna Water And Oral Health

    A simple way for Kelowna residents to choose beverages that won’t harm their teeth is to keep it simple and make water their go-to drink. However, for safety, thrift, and convenience, many dental patients choose to drink bottled water or filter it themselves at home.

    Filtered water can be detrimental to oral health if it doesn’t contain fluoride, which is a great tooth decay preventative.

    If you choose bottled water and are wondering if any naturally occurring fluoride has been removed, you can check the label. If you prefer to filter your own tap water, look to see if the American Dental Association has given the filter its seal of approval.

     

    Water filters that carry the ADA seal don’t remove fluoride, so you can be sure that the fluoride is still in your water and is benefiting your teeth.

    I’m Dr. Stephen Malfair, an experienced Kelowna dentist. I am passionate about helping my patients have healthy mouths and beautiful smiles. Contact us today at 778-478-3693 and we can answer any questions you have about dental health, cosmetic dentistry, or smile makeovers.

    We have been serving the Kelowna area since 2004, and we would love to make you another one of our satisfied patients. If you’re wondering about fluoride and tooth decay, or dental veneers and teeth whitening in Kelowna, we’d be happy to schedule a consultation for you. Call now!

     

    Contact Choose Your Smile – Dr. Stephen Malfair:

    778-478-3693

    Location (Tap to open in Google Maps):

    301-1890 Cooper Rd
    Kelowna, British Columbia
    V1Y 8B7

     


    Spotlight-Ready Smiles From Choose Your Smile – Dr. Stephen Malfair In Kelowna, British Columbia

    Cosmetic Dentistry Dr. Malfair

    A mouth full of unattractive teeth can really distract from a beautiful person’s appearance. Having a red-carpet-worthy smile can bring you increased satisfaction and confidence in your social interactions with your distinguished A-list friends.

    This smile, however, doesn’t have to have a celebrity price tag. Five-star yet affordable cosmetic dentistry and VIP treatment has been available since 2004 at Choose Your Smile – Dr. Stephen Malfair. Come see what our expertise and experience can offer. When you ask about the cost of veneers in Kelowna, British Columbia, don’t forget to ask about the cost of dental implants as well.

    What are dental veneers? Veneers are paper-thin shells of durable material (ceramic, porcelain, or composite resin) bonded to the teeth to provide strength and add beauty to any smile.

    What are dental implants? A wonderful long-term solution for missing teeth, dental implants are artificial roots surgically implanted in the jaw to anchor a dental prosthesis such as a crown, bridge, or denture.

    The best way to find out if veneers or dental implants are a possibility is to meet with Stephen Malfair DDS at Choose Your Smile – Dr. Stephen Malfair for a smile makeover consultation.

    We can create a smile you will be proud to flash at all of your public appearances throughout Hollywood or on location in Kelowna, V1W 3C6, or Mission.

    Dr. Malfair is raising the bar as our practice strives to deliver excellence with every possible service:

    Sedation Dentistry
    Porcelain Veneers
    Cosmetic Dentistry
    Dental Implants
    Teeth Whitening
    or ________________( fill in the blank!)

    Treat your fans to a dazzling smile created at Choose Your Smile – Dr. Stephen Malfair.

     

    Contact Choose Your Smile – Dr. Stephen Malfair:

    778-478-3693

    Location (Tap to open in Google Maps):

    301-1890 Cooper Rd
    Kelowna, British Columbia
    V1Y 8B7

     


    Healthy Habits To Keep You Smiling

    tips for healthy teeth Kelowna

    In today’s post, we will focus on important behaviors that affect oral health. Of course, effective brushing and flossing are two important habits for healthy teeth, but there are many more things we can do to keep a healthy smile.

    Diet Do’s

    • Do eat a nutritious diet with a variety of foods. This is necessary for overall physical health and a strong immune system.
    • Do enjoy calcium-rich dairy products like milk, cheese, and yogurt to neutralize acids that are detrimental to enamel.

    Diet Don’ts

    • Don’t eat sugary foods. Sugar generates the production of detrimental cavity-causing acids that weaken enamel and lead to tooth decay.
    • Don’t snack throughout the day. This revs up plaque production and subjects the teeth to continual contact with acids.
    • Don’t chew on ice. (It really can crack teeth.)
    • Don’t drink energy drinks. They have many substances that are detrimental to teeth.

    Other Important Tips

    • Don’t use your teeth as tools. It is smarter to cut that knotted shoelace than to gnaw at it to try to untangle it.
    • Don’t get piercings in or around your mouth.
    • Don’t ignore tooth pain or sensitivity.
    • If you have children, speak with Dr. Malfair about water fluoridation. If your municipal water supply is not fluoridated, you may want to give your children fluoride supplements.
    • Don’t use a medium or hard bristle toothbrush. It can damage gums.
    • If you have an eating disorder – seek professional help right away. Bulimia and anorexia are extremely damaging to teeth. (Not to mention the toll they take on the heart and other organs.)

    We encourage all of our patients to maintain a lifestyle that advances dental health as well as overall physical health. At Choose Your Smile – Dr. Stephen Malfair, we serve the Kelowna area with exceptional dental care including general and cosmetic dentistry. Ask us about Cosmetic Dentistry, Dental Implants, Sedation Dentistry and Teeth Whitening.

     

    Contact Choose Your Smile – Dr. Stephen Malfair:

    778-478-3693

    Location (Tap to open in Google Maps):

    301-1890 Cooper Rd
    Kelowna, British Columbia
    V1Y 8B7

     


    The Choose Your Smile Guide To Wisdom Teeth

    Wisdom teeth usually come in between ages 16 and 24. Wisdom teeth are not always troublesome, but it is important to learn as early as possible whether your wisdom teeth are coming in sideways or otherwise impacting your other teeth.

    Checking your wisdom teeth in Kelowna is a simple and painless process, and can save you trouble down the road.

    Our practice, ‘Choose Your Smile – Dr. Stephen Malfair, works with patients of all ages, and our caring staff can help you determine whether your wisdom teeth will need to be extracted. We can also help you determine whether your wisdom teeth will require advanced care, or if a simple procedure can solve the problem.

    Wisdom teeth can be painful, and we don’t like pain at Choose Your Smile – Dr. Stephen Malfair. It’s our goal to give you the best care and attention when checking your wisdom teeth. We will keep you relaxed and comfortable.

    If you are in the Kelowna area and need to have your wisdom teeth examined, call us at 778-478-3693 to schedule an appointment. Our  dental practice is located at 301-1890 Cooper Rd in Kelowna. We also service the greater Kelowna area.

    We offer cosmetic dentistry and restorative dentistry along with a full array of general and family dental services. Let Stephen Malfair examine your wisdom teeth and help you make a healthy decision for your future.

    We work hard to exceed your expectations.

     

    Contact Choose Your Smile – Dr. Stephen Malfair:

    778-478-3693

    Location (Tap to open in Google Maps):

    301-1890 Cooper Rd
    Kelowna, British Columbia
    V1Y 8B7

     


    5 Simple Ways To Avoid A Cracked Tooth

    cost of dental crowns Kelowna

    Cracked teeth can be painful, unattractive, and expensive to repair. Today’s post in the Choose Your Smile – Dr. Stephen Malfair dental blog contains an easy-to-follow list of tips to keep your teeth whole and strong.

    1. Avoiding a cracked tooth means avoiding chewing on hard things. Mind-blowing, right? Mission and V1Y 8B7 dental patients should steer clear of ice, hard candies, hard nuts, popcorn, and beef jerky. Also be careful with pitted fruits – that peach may be soft but if you bite hard into the stone, you could damage a tooth.

    2. It is essential to protect your teeth while engaging in any physical activity where you mouth can be hit. If you enjoy pick-up basketball games, indoor soccer leagues, V1W 3C6 rec center flag football, and many other activities, you should be using a well-fitting mouth protector.

    3. Don’t use your teeth as a tool. Take a minute to find a pair of scissors before you tear open a package of lunch meat or rip the price tag off a new piece of clothing with your teeth. Use a nutcracker for nuts. A quality dental crown can cost hundreds of dollars.

    4. Most people know that grinding your teeth is harmful, but did you know that it can lead to a cracked tooth? If you know or suspect that you are a tooth grinder, speak with your Kelowna dentist so you can address the problem with stress reduction techniques and/or a mouth guard. Frequent headaches or jaw pain can often be attributed to nighttime teeth grinding.

    5. Lastly, make sure that you visit your dentist regularly for check-ups and cleanings. Your dentist can alert you to conditions that might predispose you to cracked teeth, such as having an uneven chewing surface or brittle teeth. Your dentist may also discover tiny cracks you aren’t aware of. These cracks can then be repaired before further damage or decay occurs.

    If you already have a cracked tooth, never fear! Treatment is available for cracks small and large. Veneers, cosmetic dental bonding, inlays/onlays, fillings, and dental implants are all used to repair or replace damaged teeth.

    My name is Dr. Stephen Malfair and I provide first rate dental care in Kelowna. My practice, Choose Your Smile – Dr. Stephen Malfair, offers the following services:

    Cosmetic Dentistry
    Dental Implants
    Sedation Dentistry
    Teeth Whitening

    And more! If you live in the Kelowna area, and are seeking a friendly, experienced, and gentle dentist, please give us a call at 778-478-3693.

     

    Contact Choose Your Smile – Dr. Stephen Malfair:

    778-478-3693

    Location (Tap to open in Google Maps):

    1890 Cooper Rd Ste 301
    Kelowna, British Columbia
    V1Y 8B7

     


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